WORKSHOPS

The Cathedral hosts a variety of events that are open to the Austin community - check out what's coming up and join us in supporting Austin's thriving creative and entrepreneurial community. The Cathedral events go to support local  artists, creators, and organizations with a focus on equality and human rights. 
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COMING UP!
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NOV. 21ST 7P-9P | F*CK ANXIETY WORKSHOP WITH VIKKI YAFFE

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 F*CK Anxitey Workshop with Vikki Yaffe

 

About the Workshop Host: After graduating from the London School of Economics, Vikki worked for finance and tech companies across London and NYC, before turning her personal development hobby into a successful career as an Anxiety Coach. Her style of coaching is tough and successful, it is a no BS approach. Vikki certified at The Life Coach School in the United States, and now host the F*CK Anxiety & Get Sh*t Done podcast available on iTunes.

About the Workshop: If you are feeling powerless to your anxiety, come and learn how to take that power back. This workshop combines evolutionary biology, life coaching tools, neuroscience & a tough love approach to understand your brain and anxiety so that you can become empowered to change it. You will leave with the exact steps to follow when anxiety strikes, as well as an understanding of the Anxiety Model. This is the ONE tool you need to understand and manage your anxiety at any time.

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